Hello and welcome to my website
I take a holistic approach to life, healing and wellbeing. I am a registered midwife and have over 40 years’ experience in working in healthcare and the NHS, I have spent most of my career in midwifery.
I am experienced in teaching mindfulness, and I am a workplace mindfulness practitioner. I have previously worked at an NHS Trust delivering mindfulness sessions Trust wide. This was well received.
Click here to view some of the reviews I have received.
Earlier this year (2023) I completed a one-year course to teach Mindfulness Based Cognitive Therapy and I am registered with BAMBA (British Association of Mindfulness Based Approaches).
My latest blog
The gift of Presence and Mindfulness – hospice care
“Paying attention on purpose, in the present moment, nonjudgmentally, with compassion, curiosity and acceptance” I am a health care professional my main background being in midwifery. Becoming a midwife enabled me to support women and babies. To be present and be an enabler at one of life’s greatest miracles- the arrival of a new human life. Midwifery involved me in the miracle of life, and being […]