I felt very calm when I opened my eyes

“I really enjoyed this mindfulness session. I enjoyed the relaxation exercises. I found it very beneficial. I felt very calm when I opened my eyes. I would like to continue this every day.”

Posted in Feedback from Mindfulness

← felt very relaxed afterwards

A good introduction →

“It was a really calming and welcoming environment, felt really great afterwards”

“The calmness, good advice on how to focus on the now and to be kinder towards others. Good tips on how to relax, and the fact that you can do this just for a few minutes. Thank you“

“Fully explained. Relaxed and well led. Really soothing voice. Given me an easy approach that I can achieve in any situation. was not sure I would be able to relate enough. I am pleasantly surprised and will definitely continue”

For enquiries, please contact denise@mindfulperceptions.co.uk or 07957 766278

Privacy

We use cookies to make our site work. OK Cookie settings Read More.

Privacy & Cookies

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT